Taking Action | Episode 16

Taking Action | Episode 16

Check out this Taking Action | Episode 16 video.

Taking Action | Episode 16

Subscribe to my email list here: amandabucci.com
Listen to Bucci Radio here: www.amandabucci.com/category/podcast/

Chris and Eric Martinez: dynamicduotraining.com/
Jordan Syatt: www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg

Deadlifts = 4×12 (using 115 for my working sets)
Chin ups (still working on them lol #struggle)
Seal Rows (55lbs/25kg) Isometric Holds 3-5 Rep range (3-5 second hold)
Single Arm Cable Row 3×15 each
Kettle Bell High Pull 3×10 each arm

Want a free workout? Get it here bit.ly/thebasicsfree

— My Discount code is always AMANDA for the following:
— PEScience Supplements 30% off bit.ly/AmandaPEScience
— The Lions Choice Nut Butter 10% off bit.ly/AmandaLionsChoice
— Bite Meals $ off bit.ly/AmandaBite

Wondering where I got something? Probably on Amazon.
GYM STUFF: tinyurl.com/jnq6cm7
ELECTRONICS/CAMERA: tinyurl.com/jon8ej8
HOUSEHOLD: tinyurl.com/grpsj7p


INSTAGRAM: bit.ly/BucciInstagram
TWITTER: bit.ly/BucciTwitter
SPOTIFY: bit.ly/BucciSpotify
YOUTUBE: bit.ly/BucciYouTube

Recommended Coaches:
— Automated Online Coach $10/month: www.avatarnutrition.com/profile/create/4
— My coach William Grazione – contact teamgrazione@hotmail.com
— Austin Current – ifbbaustincurrent@gmail.com

P.O. Box 66580
Los Angeles, CA 90066

What do you think this Taking Action | Episode 16 video?