Question and Answer at the end with time stamps:
7:50 Do I have any plans to do bikini again?
8:40 If I had to give one tip to someone who wanted to organize their life
9:25 What gave me the final push to create a YouTube channel?
10:01 Do I ever have those days where I just don’t want to do fitness? Crunchy or creamy peanut butter? Do I load my own bar for a powerlifting meet?
11:15 How much does it cost to compete in bodybuilding?
12:14 Is upping calories okay if you hit a fat loss plateau?
13:09 What do I tell myself right before going in for an awesome workout?
13:50 How do you avoid stress eating?
14:46 What is the importance of being an IFBB pro? Do I wanna be one one day?
15:34 Why do I do sumo deadlifts instead of conventional?
16:27 If I were able to do anything in the world, what would it be?
16:59 Whats your advice for someone wanting to break into the fitness industry?
17:55 How long have you and Brian been dating?
18:05 What’s the most important thing to remember when in a long-distance relationship
18:38 You have to f one, marry one, kill one (Brian, Channing Tatum, and the Rock)
18:58 How is long distance going with Brian?
–My Macro Ebook “The Everything Guide To Macro Tracking”:
1 Carb Waffle Recipe:
1.Turn waffle maker on (and let it get hot before pouring batter on! I leave mine on high for 5 minutes)
– 1 scoop @PEScience Protein (the whey’casesin blend cooks the best out of any protein, i’ve found through experience. If you’re not using it, they might end up doughey or flat)
– 1 whole egg (can sub with an egg white)
– 1 tsp baking powder
– 1 bit of water to consistency (careful not to add too much!)
What do you think this Well That Escalated Quickly video?