LAST YEAR WAS JUST AN IDEA

LAST YEAR WAS JUST AN IDEA

Check out this LAST YEAR WAS JUST AN IDEA video.

LAST YEAR WAS JUST AN IDEA

Filmed and edited by: @virulstudios @kingaustinray on instagram
Contact for inquries! www.instagram.com/virulstudios/?hl=en–

Brian: www.youtube.com/user/atsoced14
Emily: bit.ly/2aOOkOpRandi:
Silent Mike: www.youtube.com/user/SilentMike95
Mark Bell: www.youtube.com/user/supertraining06
www.youtube.com/user/RandKennedyFitness
Caryn: www.youtube.com/carynpaolini
Rob: www.youtube.com/user/RobLipsett
Sarah: www.youtube.com/sarahgodfrey1
Kyler: www.youtube.com/user/kylerjackson21
Marie: www.youtube.com/channel/UChKUe506_aXc9qdUMIxLe3w

–My Macro Ebook “The Everything Guide To Macro Tracking”: payhip.com/b/uUoJ
— My Discount code is always AMANDA for the following:
— PEScience Supplements 30% off pescience.com/products.html
— The Lions Choice Nut Butter 10% off thelionschoice.com
— Bite Meals $ off www.katyhearnfit.com/Meals
— Bellami Hair $5 Off code: BUCCI bit.ly/2cmz5LV

Wondering where I got something? Probably on Amazon.
GYM STUFF: tinyurl.com/jnq6cm7
ELECTRONICS/CAMERA: tinyurl.com/jon8ej8
HOUSEHOLD: tinyurl.com/grpsj7p

FIND ME ON OTHER SOCIAL MEDIAS HERE:
Instagram: www.instagram.com/amandabuccifit/?hl=en
Twitter: twitter.com/amandabuccifit
Snapchat: “amandabucci”
Spotify: open.spotify.com/user/amandabucci
YouTube: www.youtube.com/c/amandabuccifit

Recommended Coaches:
— Automated Online Coach $10/month: www.avatarnutrition.com/profile/create/4
— My coach William Grazione – contact teamgrazione@hotmail.com
— Austin Current – ifbbaustincurrent@gmail.com

P.O. Box 66580
Los Angeles, CA 90066

PARDOMAS WORKSHOPS – Find one to sign up at NEAR YOU! www.pardomasathletes.com

1 Carb Waffle Recipe:
1.Turn waffle maker on (and let it get hot before pouring batter on! I leave mine on high for 5 minutes)
2. Mix:
– 1 scoop @PEScience Protein (the whey’casesin blend cooks the best out of any protein, i’ve found through experience. If you’re not using it, they might end up doughey or flat)
– 1 whole egg (can sub with an egg white)
– 1 tsp baking powder
– 1 bit of water to consistency (careful not to add too much!)

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