Check out this Glute Isolation Workout | Improving for 2017 video.
First video of 2017!
Been doing a lot of research and practicing with Final Cut Pro! Excited to use skills I’m learning to go into 2017 and moving to LA and whatnot. It’s going to be AMAZING. For now, here’s a quick, super easy, 4 exercise glute workout! It was killer. Please try it out, let me know what you think. Don’t forget to squeeze your glutes at the top of each movement! Y’all rock. Love you lots. See you next vlog!!