DAY AT OTA - [v.1] - How to SET and REACH your goals

DAY AT OTA - [v.1] - How to SET and REACH your goals

Check out this DAY AT OTA – [v.1] – How to SET and REACH your goals video.

DAY AT OTA - [v.1] - How to SET and REACH your goals

Grab your goals sheet here:

OTA Goals Sheet

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Explosive – overtimeathletes.com/explosiveness
Speed – overtimeathletes.com/speed
Strength – overtimeathletes.com/strength
Muscle – overtimeathletes.com/musclemass

Hit me up on FB –
Chris Barnard – www.facebook.com/TheChrisBarnard
Overtime Athletes – www.facebook.com/OvertimeAthletes

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