Check out this Common Myths About Competing VS. Reality Part 1 | EVOLVE Episode 1 video.
OPEN the description box to see more
0:00-2:22 : Welcome/Explanation of my new bikini prep series "Evolve"
3:59 : Competing is an EXTREME
5:54 : Matching your protocol with your goals
7:30: Competition TAN – why is it so dark?
8:08: WHY do competitors compete? Are they just obsessed with their looks?
10:30: TWO MYTHS I HEAR ALL THE TIME THAT ARE NOT TRUE
13:49: These people should NOT compete in my opinion
14:37: My FAVORITE part about competing